dig ‘n’ grow

dig ‘n’ grow is a project which encourages all groups of people to enjoy the experience of working individually or within a group, learning and sharing gardening skills. It offers the opportunity to be outside in the fresh air working alongside professional gardeners, giving a safe and secure environment to explore. Carers/families can be happy knowing that their loved ones are safe and having fun.

The activities they do offer benefits such as:

  • Experiencing the benefits of therapeutic gardening
  • Meeting new people and gaining new skills
  • Rediscovering confidence and self esteem
  • Being more physically active, helping movement, sleep and mental health
  • Learning healthy eating with cookery sessions.

Activities include organic horticulture, greenhouse, raised growing beds for easy access, craft sessions, cooking sessions, social activities and country walks.

dig and grow

Website: https://www.guideposts.org.uk/dig-n-grow

Phone Number: 01993 709430 or 01993 772886

Address: Bromag Industrial Estate, Burford Road, Witney, OX29 0SR

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